Mindful Martial Arts

Empire MMA & Jiu-Jitsu is Cedar City’s home for Brazilian Jiu-Jitsu, MMA, Muay Thai, boxing, and youth martial arts. We offer training for everyone—from complete beginners and families looking for a welcoming place to learn, to experienced martial artists and competitive fighters pursuing the highest levels of the sport. Our programs include adult and youth classes, women’s Jiu-Jitsu, and a growing schedule of morning and evening training. At Empire, we believe martial arts should build skilled, confident people and a strong community. Whether your goal is to get in shape, learn practical skills, compete, or simply find a place where you belong, there’s a place for you at Empire.

A fitness centre located at 389 N 100 W in Cedar City.

We are a Gracie Jiu Jitsu Academy and follow those principals. We teach grappling arts and are available to help those that are interested in striking as well. We teach kids and adult classes daily. Come try a class today! We hope to see you on the mats!

A fitness centre located at 1615 N Main St in Cedar City.

A fitness centre located at 1615 N Main St in Cedar City.

A fitness centre located at 736 N Main St in Cedar City.

High Mountain CrossFit is a coach-led gym in Cedar City, Utah helping busy adults build strength, lose fat, and stay consistent with fitness. We offer structured CrossFit classes, strength training, personal training, and nutrition coaching for all fitness levels. Our focus is real coaching, small class sizes, and a supportive community so members never feel lost or intimidated. Every workout at our gym is led by a coach who provides real-time feedback, scaling options, and accountability. Whether you’re new to CrossFit, returning after time off, or looking for a gym that prioritizes safety, results, and long-term health, High Mountain CrossFit provides a clear plan and a strong community to support your goals.

A fitness centre located at 1770 Kitty Hawk Dr in Cedar City.