The Boxing House of Southern Utah

Mindful Martial Arts is the premiere mixed martial arts program featuring Krav Maga in Southern Utah located inside Spirit Fitness Club.

A fitness centre located at 1615 N Main St in Cedar City.

A fitness centre located at 736 N Main St in Cedar City.

High Mountain CrossFit is a coach-led gym in Cedar City, Utah helping busy adults build strength, lose fat, and stay consistent with fitness. We offer structured CrossFit classes, strength training, personal training, and nutrition coaching for all fitness levels. Our focus is real coaching, small class sizes, and a supportive community so members never feel lost or intimidated. Every workout at our gym is led by a coach who provides real-time feedback, scaling options, and accountability. Whether you’re new to CrossFit, returning after time off, or looking for a gym that prioritizes safety, results, and long-term health, High Mountain CrossFit provides a clear plan and a strong community to support your goals.

A fitness centre located at 1770 Kitty Hawk Dr in Cedar City.

We are a strength and conditioning gym that uses a variety of methods to strength and improve physical fitness. We have small group classes like, strongman, powerlifting, weightlifting, and sweat. We also have personal training options.

Welcome to The Point Dance Studio and Elite Cheer Athletics! We are Cedar City's premier dance studio, offering a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your full potential in a fun, supportive, and high-energy environment. Whether you're looking to learn the basics, refine your technique, or compete at an elite level, we offer classes in ballet, jazz, hip-hop, contemporary, tumbling, cheerleading, and more. Our programs focus on building confidence, discipline, and teamwork, while helping each student grow as both a performer and individual. Join our dance and cheer family today — your journey starts here!

A big thank you to the Cedar City community for 30 years of amazing business. Please find us now at our one location in St. George Utah.