Cedar Yoga Space

Cedar City’s home for affordable and accessible yoga for all. We offer classes for all levels, every day of the week. We also host workshops, teacher trainings, meditations and special events. Rooted in the traditional teachings of yoga, our classes will guide you to find balance, strength, mobility and steadiness in your mind. We also offer a traditional Ashtanga Program with Authorized teacher, Jessica Lynne Trese. She has decades of practice and experience and is also a certified Yoga Therapist. When you’re in the studio be sure to check out our amazing boutique for all your yoga and self-care needs.

A fitness centre located at 427 N 200 W St in Cedar City.

A fitness centre located at 389 N 100 W in Cedar City.

High Mountain CrossFit is a coach-led gym in Cedar City, Utah helping busy adults build strength, lose fat, and stay consistent with fitness. We offer structured CrossFit classes, strength training, personal training, and nutrition coaching for all fitness levels. Our focus is real coaching, small class sizes, and a supportive community so members never feel lost or intimidated. Every workout at our gym is led by a coach who provides real-time feedback, scaling options, and accountability. Whether you’re new to CrossFit, returning after time off, or looking for a gym that prioritizes safety, results, and long-term health, High Mountain CrossFit provides a clear plan and a strong community to support your goals.

A big thank you to the Cedar City community for 30 years of amazing business. Please find us now at our one location in St. George Utah.

Welcome to Snap Fitness Cedar City! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

We are a Gracie Jiu Jitsu Academy and follow those principals. We teach grappling arts and are available to help those that are interested in striking as well. We teach kids and adult classes daily. Come try a class today! We hope to see you on the mats!

Welcome to The Point Dance Studio and Elite Cheer Athletics! We are Cedar City's premier dance studio, offering a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your full potential in a fun, supportive, and high-energy environment. Whether you're looking to learn the basics, refine your technique, or compete at an elite level, we offer classes in ballet, jazz, hip-hop, contemporary, tumbling, cheerleading, and more. Our programs focus on building confidence, discipline, and teamwork, while helping each student grow as both a performer and individual. Join our dance and cheer family today — your journey starts here!