Cedar City Fitness Club

Fly Fitness Studio is a premier group fitness studio in Cedar City, Utah, dedicated to creating a supportive and energizing community for all fitness levels. We offer a variety of classes, including Pilates, Reformer, Barre, HIIT, Yoga, Zumba, and Dance Fitness, to help you stay motivated and achieve your health goals. Our experienced instructors provide expert guidance in a fun, welcoming environment. Whether you're looking to build strength, improve flexibility, or just move your body with like-minded individuals, Fly Fitness Studio is the place for you. We also offer certification training for fitness instructors in Mat Pilates, Reformer, Barre, Sculpt & tone etc. Join us and elevate your fitness journey today!

We are a nonprofit wrestling club serving youth athletes in kindergarten through 8th grade. Our program focuses on teaching strong wrestling fundamentals while building discipline, confidence, sportsmanship, and a solid work ethic. We provide structured practices, experienced coaching, and opportunities for wrestlers of all skill levels to learn, improve, and compete in a positive team environment.

A fitness centre located at 1770 Kitty Hawk Dr in Cedar City.

Tammy Crompton: The Real Deal For over 20 years, Tammy has dedicated herself to helping others, spending her life learning, improving and honing her knowledge as a personal trainer. For true inspiration, read her story on the IFS website. Anthony McFadden: In the Business to Help Others Anthony has spent most of his life coaching and helping others with their fitness regimens. Now he focuses on helping the senior population stay fit while enjoying their golden years. Read more about him on our IFS website. Personal Training, Nutrition & Weight Management Coaching, Small Group Training

A dance school located at 470 N 2150 W in Cedar City.

Welcome to Red Peak Gym, where we believe play is the ultimate form of learning. Since 2016, we have fostered a welcoming environment where passion, progress, and possibilities intertwine. Our comprehensive lineup of athletic programs includes gymnastics, golf simulators, dance, parkour, cheer, tumbling, trampoline, and weight lifting, catering to all ages. We offer preschool programs that prioritize play-based learning. Let our dedicated instructors help you soar to new heights, whether you're a budding athlete or a seasoned enthusiast.

A dance school located at 890 Industrial Rd in Cedar City.

Empire MMA & Jiu-Jitsu is Cedar City’s home for Brazilian Jiu-Jitsu, MMA, Muay Thai, boxing, and youth martial arts. We offer training for everyone—from complete beginners and families looking for a welcoming place to learn, to experienced martial artists and competitive fighters pursuing the highest levels of the sport. Our programs include adult and youth classes, women’s Jiu-Jitsu, and a growing schedule of morning and evening training. At Empire, we believe martial arts should build skilled, confident people and a strong community. Whether your goal is to get in shape, learn practical skills, compete, or simply find a place where you belong, there’s a place for you at Empire.