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Redlands Sport and Wellness

Redlands Sport and Wellness

Health Care in Cedar City

5.0 9 Google reviews

+1 435 868 12 24491 S Main St Suite 201, Cedar City, Utah 84720

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Where to find them

491 S Main St Suite 201, Cedar City, Utah 84720

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About

Unlock your full potential and achieve optimal performance with Redlands Sport and Wellness. Specializing in sports medicine and athletic recovery, Dr. Blair Ballard, DC, is dedicated to helping you move freely and live without pain. They provide comprehensive chiropractic care and personalized treatment plans, all with a focus on injury prevention and athletic longevity. Whether you are an elite athlete or simply seeking the ability to get out of bed easier, discover a tailored approach to recovery designed to get you back in motion and doing what you love. Treatments Offered: Chiropractic care, Dry Needling, Cupping, Soft Tissue Therapy, Exercise Therapy.

Amenities

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Hours

Tuesday
8 AM to 6 PM
Wednesday
8 AM to 6 PM
Thursday
8 AM to 6 PM
Friday
8 AM to 6 PM
Saturday
Closed
Sunday
Closed
Monday
8 AM to 6 PM

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Knead 2 Adjust Chiropractor
Welcome to Knead 2 Adjust – a new era in chiropractic care. By blending targeted stretch sessions, we prime your body for deeper, more effective adjustments. No appointments? No worries! Simply walk in when it suits you. Whether addressing a sudden ache or seeking routine assisted stretching with chiropractic adjustments, we're at your service. Experience our unique, affordable approach. From budget-friendly memberships to single visit rates, top-tier care is within everyone's reach. Choose Knead 2 Adjust. Elevate chiropractic wellness standards with us. Your entire body will be grateful! #StretchAlignRejoice
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© 2026 Cedar City Insider.

Cedar City Insider is your front-row seat to life in Southern Utah’s Festival City. From local news and neighborhood highlights to upcoming events, outdoor adventures, and community spotlights, this newsletter keeps you connected to everything happening in and around Cedar City. With a warm, neighborly tone, it’s all about celebrating the red rock beauty and small-town pride that make Cedar City special.

© 2026 Cedar City Insider.